So you've been putting in the training miles, have seen what's around the block, and you're ready for something more. Near or far, adventuring by bike is a great way to see the world around you. I recently completed my first big adventure riding from Peoria, IL to Madison, WI and back again, a journey of 383 miles. While it was a lot of fun there were a few things I learned along the way that may be helpful for you.
1. You can do it
What is your "it sure would be nice"? Your "there's no way I could"? Your "that's beyond my reach"? I want you to really break down what is holding you back. Is it distance? Is it cost? Is it time? Rather than thinking off all these things together and letting it overwhelm you, break it down. Put in the work, plan ahead, and make it happen. You are not a poser. You are not an imposter. You have the knowledge and the physical ability to make it happen. I know for this trip I was nervous even untill we left on that first day. Would I be enough? Would my bike be able to handle it? I was able to prove to myself that yes, I am enough.
2. Hydration is key
This may seem like a basic point. However, there is probably a good chance that you're not drinking enough water. Add a bunch of exercise and you'll need to consume even more water to keep up on your hydration. Be vigilant about dehydration signs, and don't be afraid to stop for a rest and a water break. You many not traverse as many miles in a day, but better to be short and alert, than overexerted. Even when it's cool and you may not feel as parched, your body is working hard to keep you going. On longer rides you may also want to consider some additional snacks and electrolytes. Keep yourself hydrated and fueled, and your day is much more likely to have more ups than down.
3. Plan ahead
Now this is one I am very guilty of not following. But a little preparation goes a long way. Where are you going? What surfaces are you riding? Where are you staying? How long will you be gone? Who will you tell? What is your plan incase something goes wrong? These are all great background questions that can make your next adventure a successful one. Don't be afraid to lean on your friends for advice. There's a good chance that they have had many similar questions in the past. If you find you don't already have the correct equipment see if you can borrow something. Look for hacks along the way that might save some costs. Most of all, make the adventure your own.
4. Go with the flow
"Matt, you just said to plan ahead. Now you say go with the flow?" My response: yes and yes. Planning ahead sets you up for success. Going with the flow helps you maintain it. Perhaps the weather changes, you have a mechanical issue, or you want to spend some extra time exploring a new place. Being willing to bend your plans is a good thing. I use bend instead of break of purpose. Breaking plans has a heavy connotation in my mind. It says that you were unable to live up to expectations, you're behind, you're not strong enough to keep up with the pace that sure seemed like a good plan from the comfort of your recliner. Bending your plans allows for much more freedom. It allows space for improvisation and spontaneity. Didn't you undertake this trip for adventure? Not everything will go according to plan. Look for ways to turn those hiccups into some of the coolest moments of your adventure. You'll be glad you did.
5. HAVE FUN
But really. Have fun. I say that with the caveat that not every moment is going to be steller. There will be downs. There will be moments of exasperation and frustration. Don't let those define you, and don't let those distract from all the joy of adventuring. Remember why you started this journey. I have a strong feeling that somewhere in that memory is wanting to have fun. You are awesome and capable of so many things. Now get out there and make it happen.
'till next time
-Matt
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